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I'm Sabrina and this is my blog. Find out what it's all about HERE. Or check me out online below.

30 Day Yoga Challenge - Week 2

30 Day Yoga Challenge - Week 2

Shit got real. Moments after I published the post about my first week of the challenge I was back on the mat thinking about quitting. The first 5 routines where clearly there to ease you in and encourage you not to quit. They made me feel good about myself. 

And then boom. Session 6 came through with an ‘oh, so you think you’re nice’ attitude.

Over the past 10 years I’ve had a few bouts of back pain. Once so bad I couldn’t get out of bed for two days.  I’ve never been to the doctors, which is probably silly, but I mainly put it down to big boobs and bad posture. If I sit in an unsupportive chair, have my ironing board too low or bend over the bath for too long, I’m pretty much guaranteed to feel a twinge

This weeks sessions have involved elongating the spin, weird twisting moves and insane side stretches. I’ve been walking around clicking like a jazz bar audience for the past week. It’s definitly strange, but feels oddly satisfying. I feel like I’m smoothing our years of crunched up bones and tense back muscles.

Onwards and upwards

 

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