Me and the Nike Training Club first got acquainted in January 2018. I’ve clearly got form for the whole ‘new year, new you’ thang. It was recommended to me by a colleague who was a total gym bunny so I downloaded it and got stuck in. Here’s what I think of the app.
I won’t start this post with a drawn out explanation about the importance of goal setting. They fact that you’ve made it to this page means that you probably already know how valuable it is to set goals, make them actionable and track your progress